Self-Control Theory
I will give you one example of my son's name rocky when he was upset,
I gave him one another direction focus. So that he was not unhappy with his bad matter.
This is called attention regulates the distribution emotion. This little game uses
selective attention to quiet the person to subject. So long as a toddler
Stays tuned to some interesting object of focus, the distress calms; this is the
moment that thing loses its fascination, the distress, if still held on
to by networks in the amygdala, comes roaring back.l Think it’s tricky,
of course, lies in keeping the baby intrigued long enough for the
amygdala to calm. but lies are not good for anybody for a long time.
As children learn to use this attention technology for themselves,
They acquired their first sensitive self-control skills.
It has huge implications for their destiny in life: how to manage
Such behavior at the irrational amygdala assumes executive power and energy
This is when a child starts flowering in the third year
"Effortless control" - arbitrary concentration, district-
Melodies and persuasive barriers
By NGC eight most children master greater degrees Of executive
attentiOn. This mental tool manages the operation of another brain
networks for cognitive skills like Earning to read and do the math, and
academics in general (we'll look into this more in part 5).
Our mind is a very suspicious thing. As we know Our mind is thinking one thing
and our brain thinking another through. Thinking is a critical subject for our minds.
Today we talk about how’s our mental operation running and adjust them as we needed.
if you are feeling the way of your brain’s strategy, you will do your best for your life.
Life will be more comfortable and more effective than the other day.
So, let’s find our brain strategy and hack your life. It’s good for you.
Do you know about Neuroscientists? The neuroscientist is very important.
It’s self-control of your brain zone of executive function, which manages
your self strategy like self-awareness and self-regulation, the critical mind thought, etc.
The executive is another key to self-management. This is a heavy focusing key for us.
It gives us the ability to direct our focus to one thing and the ability to ignore the other.
Time is very important. As we know Time is money. It’s a proverb.
I say The more you got time, the more you will be getting lives and power.
Remember our waistline when we spot the quar quarters of cheese-
Cake brown ice cream in the fridge. These small choice points har-
Encourages the essence of willpower, the essence of self-control.
The brain is an automatic function for driving our body and mind.
This Organ is the main part so you can develop it and get more functions to unlock .
To develop your brain networks.
Since every parent of multiple children knows from day one
There is a difference in each child: one is more alert, or calm, or more active
Other. Such differences in mood reflect the maturity And the genetics of different brains.
How much of our talent for attention comes from our genes? It is
Depends. Different attention systems, as it turns out, are different
The degree of heritage Control Still, much depends on building these important skills
What we learn in life. Epigenetics, how the science of our environment
Affects our genes, tells us that the inherited formula is one
To them, the matter is sufficiently sufficient. What is the amount of genres?
Switch off / off biochemicals; If they are never turned on, we can do it
Not good for them. The “on” switch comes in the form
of many of what we eat, the dance of chemical reactions in the body,
and what we learn.
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